Catch the lively discussion that Wendy enjoyed with Sandra and Rob Gentleman on their podcast, ‘My Wife the Dietitian’ – see YouTube link below. Wendy highlights some of the Craving Change self-awareness techniques and CBT strategies in her blog post at Craving Change® – A Program That Helps Improve Your Relationship with Food – Sandra Gentleman. Such fun engaging with Sandra, a longtime Craving Change facilitator, and her husband.
Ep 74. Craving Change with Wendy Shah, RD Co-Creator of Program – YouTube