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Craving Change®

A licensed, cognitive-behavioural program for emotional eating.

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Craving Change

Turn a Challenge into an Opportunity

Posted: December 7, 2023

December is the most challenging month for clients who are managing their food choices and portions for their health. This provides an excellent learning opportunity! Encourage your clients to become … [Read more...] about Turn a Challenge into an Opportunity

Filed Under: Craving Change

Encourage Curiosity vs Judgement

Posted: October 12, 2023

Danielle Aldous is a registered dietitian who works at LEAF Weight Management Clinic where she sees clients in person and virtually. She has been offering Craving Change workshops and using the … [Read more...] about Encourage Curiosity vs Judgement

Filed Under: Craving Change

Start with Personal Motivators

Posted: October 4, 2023

Rebecca Laidler,RD works in an outpatient program for seniors and shared her Craving Change experience. “I receive LOTS of referrals for weight loss, often because the doctor has recommended it, or … [Read more...] about Start with Personal Motivators

Filed Under: Craving Change

Variety of Teaching Modes

Posted: September 27, 2023

Denise Cornish, a Clinical Exercise Physiologist with Recreation Services at the University of Manitoba, recently certified with Craving Change. It was validating to hear that she appreciated that … [Read more...] about Variety of Teaching Modes

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Longstanding CBT Champion

Posted: September 20, 2023

Jana Ranger, RD works at Rideau Community Health Services and Health Stand Nutrition. She has been a proud Clinician Licensee with Craving Change for over a decade and is a champion of the program’s … [Read more...] about Longstanding CBT Champion

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Fills Eating Psychology Gap

Posted: September 13, 2023

Congratulations to Heather Di Stefano, dietitian/nutritionist and owner of Practical Nutrition LLC., who certified with Craving Change this week. She had this to say . . . “The Craving Change … [Read more...] about Fills Eating Psychology Gap

Filed Under: Craving Change

RN Appreciates CBT Strategy

Posted: August 23, 2023

Stephanie Meakin, a registered nurse at a Primary Care Network, recently shared her experience with the Craving Change ‘Put your Cravings on Hold’ CBT strategy. “During our interview, my client … [Read more...] about RN Appreciates CBT Strategy

Filed Under: Craving Change

Save 35% for Kids Eat Right Month

Posted: August 10, 2023

August is Kids Eat Right Month - the perfect time to get your copy of our illustrated children's book, 'Is this stomach, mouth or heart hunger?'. Since 2014, the Academy of Nutrition and Dietetics … [Read more...] about Save 35% for Kids Eat Right Month

Filed Under: Craving Change

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Craving Change Inc.
Suite 305
234, 5149 Country Hills Blvd NW
Calgary, Alberta  T3A 5K8 Canada

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Craving Change®

Market-tested, ready-to-use, and honed over 15 years across Canada, Craving Change® is now available in the United States! This customizable program, ideal for group workshops or individual counseling, is used by clinicians in private practice, medical clinics, private industry and by retail dietitians in the largest Canadian grocery store chain.

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